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Kulemera Chiwerengero

Kulemera Chiwerengero limakupatsani kuwerengera thupi misa index ndi Quetelet, ndi kulemera abwino ndi Brock, choyimira cha malamulo (Solovyov cholozera), ndipo calorie kudya thupi lanu pa tsiku.

	Bmi chilinganizo Chiwerengero
Kuwerengetsa thupi misa cholozera kwa amuna ndi akazi malinga ku m'badwo wanu ndi mawonekedwe thupi.
Bmi chilinganizo Chiwerengero

	Yabwino kulemera Chiwerengero
Kuwerengetsa abwino thupi akazi ndi amuna kudalira a msinkhu wanu, kutalika ndi mtundu thupi.
Yabwino kulemera Chiwerengero

	Thupi mawonekedwe Chiwerengero
Kuwerengetsa thupi lanu mawonekedwe ndi mtundu thupi, kulemera anu abwino, thupi mafuta ndi thupi kuchuluka mafuta, ndi kupukusa chakudya chanu msinkhu ndi zina.
Thupi mawonekedwe Chiwerengero

	Minofu phindu Chiwerengero
Kuwerengetsa ndalama ya zopatsa mphamvu patsiku muyenera ngati mukufuna kukonza minofu.
Minofu phindu Chiwerengero

	Kunenepa Chiwerengero
Kuwerengetsa ndalama ya zopatsa mphamvu patsiku muyenera ngati mukufuna kunenepa wanu ndi minofu, kapena kuonda.
Kunenepa Chiwerengero

	Kuonda Chiwerengero
Kuwerengetsa ndalama ya zopatsa mphamvu patsiku muyenera kuthetsa zakudya ngati mukufuna kutaya kulemera.
Kuonda Chiwerengero

	Online calorie potsimikizira
Ndi angati zopatsa mphamvu inu kutentha (ndalama ya zopatsa mphamvu) akuthamanga, akuyenda, kusambira, ndi zina zotero.
Online calorie potsimikizira

	Thupi kuchuluka mafuta Chiwerengero
Kuwerengetsa kulemera anu abwino, thupi mafuta ndi thupi kuchuluka mafuta, kulemera popanda mafuta, thupi mawonekedwe mtundu, woyambira kagayidwe, kuwonda kagayidwe ndi zina.
Thupi kuchuluka mafuta Chiwerengero

	Woyambira kagayidwe kachakudya mlingo Werengetserani
Kuwerengetsa wanu woyambira mlingo kagayidwe kachakudya kuti ndi kuchuluka kwa zopatsa mphamvu kuti thupi lanu yoyaka pamene mosatekeseka malo neutrally kotentha.
Woyambira kagayidwe kachakudya mlingo Werengetserani

	Mimba kunenepa mlungu ndi mlungu Chiwerengero
Kuwerengetsa abwino mimba kunenepa mlungu ndi mlungu.
Mimba kunenepa mlungu ndi mlungu Chiwerengero

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