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Bmi chilinganizo Chiwerengero

Bmi chilinganizo Chiwerengero limakupatsani kuwerengera thupi misa cholozera kwa amuna ndi akazi malinga ku m'badwo wanu ndi mawonekedwe thupi.

Lowani thupi lanu magawo kuwerengetsa BMI
Kugonana:
Kulemera kwake:    
Msinkhu:
 
Thupi misa index (BMI) ikusonyeza mmene thupi lanu kulemera poyerekeza msinkhu wanu. M'pofunika kudziwa ngati muli kulemera wabwinobwino, wonenepa kapena kunenepa.
  

Kulemera Chiwerengero
Kulemera Chiwerengero adzakhala kuwerengera ndi thupi abwino ndi malamulo: ndi chilinganizo cha Quetelet, Brock, Solovyov Index. Kalori kudya.
Kulemera Chiwerengero
  

Woyambira kagayidwe kachakudya mlingo Werengetserani
Kuwerengetsa wanu woyambira mlingo kagayidwe kachakudya kuti ndi kuchuluka kwa zopatsa mphamvu kuti thupi lanu yoyaka pamene mosatekeseka malo neutrally kotentha.
Woyambira kagayidwe kachakudya mlingo Werengetserani
  

Yabwino kulemera Chiwerengero
Kuwerengetsa abwino thupi akazi ndi amuna kudalira a msinkhu wanu, kutalika ndi mtundu thupi.
Yabwino kulemera Chiwerengero
  

Thupi mawonekedwe Chiwerengero
Kuwerengetsa thupi lanu mawonekedwe ndi mtundu thupi, kulemera anu abwino, thupi mafuta ndi thupi kuchuluka mafuta, ndi kupukusa chakudya chanu msinkhu ndi zina.
Thupi mawonekedwe Chiwerengero
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